surefire way to happiness by "forgive and forget"
Happiness is often considered to be the ultimate goal for most people today, but in reality happiness is not something that is easily achieved or is only based on material success or achieving something as desired, it is true that sometimes this is also one of the points to increase happiness, but did you know that true happiness comes from inner peace, for example the ability to forgive and forget all bad memories both towards others and yourself, in this post I will review a little about "why forgiving and forgetting" will be the main key to achieving true happiness;
Forgiving is a noble and honorable act!
Forgiving is the only way to free ourselves from the pressure of revenge towards other people because they have behaved or behaved unkindly towards us, usually things like this happen because of someone's attitude, degrading behavior, rejection and humiliation, if you have ever been in that position I know exactly the feelings you are feeling, the world will become more or less narrow for you, but whether you like it or not, whether you like it or not, you have to get out of that narrow world for your own happiness, forgetting people who behave badly by staying away from them is the best way you can choose, it's not easy, but you have to leave that bad environment.
when we try to forgive bad people, false friends then we have actually freed our backs from the burden of hatred that we have carried, believe me, revenge and hatred only become poison for our minds and hearts, and this poison will hinder us from time to time To achieve happiness, forgiveness also allows us to let go of control over the situation that has occurred and accept reality with grace, and now you will sound like a hero for yourself.
Apart from forgiving, forgetting is also an important step to achieve happiness, although forgetting is not the same as erasing all memories completely, but it needs to be understood that forgetting will be a solution to ending the negativity of the bad experiences we have experienced, but it is very important to understand that forgetting is not means we will erase all the memories that have happened, but this is more about freeing ourselves from negative emotions that will damage our happiness, I know, forgetting is not easy to do in a short time, effort and perseverance are really needed to reach this stage, I have been in difficult times, every time I try to sleep bad memories appear, but I am always consistent in erasing all the bad memories that have accumulated in my head, and as a result I can feel freedom little by little.
I always see "Forgive and forget" as an important key to happiness, I don't see any other solution to achieve happiness, when we forgive then at that moment we have succeeded in freeing ourselves from the prison of revenge and hatred, in living life we will have the ability to build social relationships with other people that are much better, while "forgetting" makes it possible for us to be free from the bad experiences we have experienced, slowly negative emotions will decrease, so the art of forgiving and forgetting is a healthy lifestyle that will make anyone becomes happy.
Do you deserve true happiness? forgive and forget!
