Traditional tricks over medication

Hello everyone!!!!

As we all know that doctors play vital role in our society as they serve to mankind and save us from different disease. Whenever we become ill we go to doctors and they cure us , sometimes we take medicine at home like Panadol for headache or temporary fever but before taking Panadol or go to doctors we always trying to get better by meditation at home rather than taking medication.

traditional tricks over medication!!!

I know my body, i know myself as i know my family too. I think not only me everyone is doctor at home as we take care of ourselves. We trying to cure at home. I don't know other's, but I avoid to go to doctors as I don't like to treat myself with medicine and I prefer to keep myself healthy and fit without medicine.

Image by Husky Kuma from Pixabay

How I treated myself at home??

Treatment of low blood pressure at home!!!
In summer, it's the most common for me that once in a year during summer i suffer from low blood pressure I hurried to take ors mix with water. Ors contain salt which boost our body. Actually in summer if don't take care of us our body salt decrease in quality as more salt release in sweating.

If I feel low blood pressure I take ors, but to keep safe myself from low blood pressure I drink lemonade which help to maintain both water and salt in body.
Treatment of flue at home

If I start sneeze and it continued, i know it's due to heat in body then I also drink more water before it reach to worst stage. And if it reach to worst stage I make a special tea for myself by adding ingredient in tea.

How I made that special tea???

I add a cup of water in pan and add a stick of liquorice, add some fennel and boil the water at low heat so that these two ingredient mix in water. When water remain low then I add suger, tea packet and milk and after 5 minutes it'll ready.

I took it two times a day and after two or three days I feel better.

But if I can't cure myself at home then I go to doctors but mostly I try to cure myself at home just like first aid at home.

Most important thing!!!

I try to keep my immune system healthy, as immune system in our body which fight with antibodies and changing weather and changing condition. If our immune system is strong then we don't need to eat medicine.

In order to keep my immune system healthy I take balance diet including egg, meat, vegetables and fruits. I know in this era of inflation it's not easy to eat balance diet but instead of spending money on medicine we should spend money on balance diet as it's more better for our body.

That's all for today and it's my entry in this week hive learner contest in #hl-exclusive for the topic #hl-w174e3.

Thank you for your time and support 🙏

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