Engines need rest

Just like engines, our bodies and minds need rest too. When my car recently broke down, several parts had to be replaced, many of which showed no obvious signs of failure beforehand. It was a sudden stop, without any prior warning. This experience reminded me of how easily we, as humans, can push ourselves to the point of exhaustion without even realizing it.

Often, we keep going, believing we're fine, until we abruptly “break down” from burnout, stress, or fatigue. That’s why it’s so important to intentionally make time for rest and recovery, before we start showing signs of strain. Preventative care isn’t just for machines; it’s essential for our well-being too.

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I'm a writer with a passion for storytelling, beautiful photography, and chasing everyday adventures.
I love capturing life in all of its colors either through words or visuals. I hope you discover something here that inspires or connects with you.
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