How I maintain focus in a world of distraction

We live in a world where we are faced with various forms of distractions, both from within and our external environment. Distractions can not totally be removed, especially when they are from external sources that are outside our control but they can be managed so that we can remain focused and achieve our goals.

Distractions can come from within our household, from our workplace, or even from our gadgets. If not properly managed, we can lose focus on achieving our goals.

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The following highlighted points are things I do that have been able to help me stay focused when faced with various distractions.

• The first thing I do is examine myself. This involves having a self assessment, which includes all my activities to identify causes of distractions. When this is done, I would have identified my weaknesses and work at resolving the cause of distraction so that I can stay focused.

• Next is to set goals. This involves looking at my strengths and weaknesses and setting goals within my capacity. Most people make the mistake of setting goals because others are doing the same. If we do that, it will be difficult to achieve. We want to set achievable and realistic goals that are attainable. The best approach is to start with simple goals and then to more advanced goals as more goals are set.

• Determination is also another important factor. When we are determined to achieve a goal, then it will be easier to overcome any obstacles that might come our way. If it means to restrict some friends', say no to hangouts, or to turn off our gadgets, then we will do so because we are determined to achieve our goals.

• Lastly, we want to always take our minds to what we tend to achieve from it all. Is it a promotion? A good grade, or something more juicy?
  

Well, that's the price for all our efforts, and constantly reminding ourselves of what we stand to gain will make it easier to stay focused. This is very important and has been really helpful for me to stay focused when faced with lots of distractions.

We should also keep goal oriented friends so that they can encourage us to work hard at achieving our goals.

The above mentioned points have been really helpful in helping me stay focused in a world full of distractions, and I believe it would also help someone out there.

This is my response to #iucontest this week, and I invite everyone to participate by clicking on this link. https://ecency.com/hive-197685/@indiaunited/indiaunited-new-contest-and-last-309e27a9e9f06

Post by @kachy2022 ❤️❤️❤️

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