RE: HEALTH AND PRESSURE

Life is all about balance, and to be honest, there is no book or school that teaches us when exactly we need to slow down.

This statement. Balance is something school doesn't teach you, you have to learn to slow down, rest and not overthink.
This is something I would definitley teach my kids. its fine not to overthink and just slow down.
My life would have been twice as good if I learnt this earlier.

Good post bro!