Women help in this matter.

Sometimes I want to start a discussion, but I'm embarrassed to be so intense about it. What I want to say is that I don't have as many friends as I'd like, mainly because I find it hard to trust people. Unfortunately, in some interactions, I've noticed when other women start speaking disparagingly about others and making fun of them. I don't like that, so I rule them out as friends. I'm very selective, really, but that's not the point; I've gone on a bit.

What I wanted to get to is, does menstruation become more intense over time? Or is it something that fluctuates from woman to woman? My question is because when I was a teenager, I never suffered from pain or symptoms like that; the bleeding was moderate, so to speak. As I grew up, there was a point where I thought maybe some women exaggerated about the pain since I didn't have any pain at all. But now, years later, I'm experiencing what I always heard other women talk about: very marked mood swings (especially negative ones), cramps, general fatigue, the symptoms are all negative. Are there other women who have experienced this? Do you have any recommendations for feeling better during these days? Especially regarding the emotional low, because it's such an intense feeling of sadness that I can't bear it. On top of that, I also have difficult times, and I've already suffered from depression. Now, during my periods, I feel like I'm relapsing each time, but more intensely than the last.

A veces quiero abrir un debate pero me da vergüenza ser tan intensa en el tema. Algo que quiero decir es que no tengo tantas amigas como me gustaría principalmente porque me cuesta confiar en las personas y desafortunadamente de algunas interacciones he podido notar cuando otras mujeres empiezan a referirse despectivamente de otras y burla de otras personas, entonces eso no me gusta y las descarto para amistades, soy muy selectiva, la verdad, pero ese no es el tema, me extendí.

A donde quería llegar, ¿con el paso del tiempo la menstruacion se vuelve más intensa? ¿O es algo que fluctúa de mujer en mujer? Mi pregunta es porque cuando yo estaba en mi adolescencia nunca sufrí de dolores, ni síntomas así, el sangrado era medio por así decirlo. Al crecer hubo un punto donde pensé que quizás algunas mujeres exageraban con lo del dolor ya que en mi caso ni dolores me daban pero ya al pasar luego años estoy experimentando lo que siempre escuché de otras mujeres, los cambios bien marcados de humor (especialmente negativos), los cólicos, cansancio en general, los síntomas realmente van todos en negativo. ¿Hay otras mujeres que les ha pasado esto? ¿Tienen recomendaciones para sentirse mejor durante estos días? Especialmente con el tema del bajón emocional porque es una sensación de tristeza tan intensa que no puedo soportarla, sumado a que uno también tiene momentos difíciles y ya he sufrido de depresión, ahora durante mis ciclos siento como si cada vez estuviera recayendo pero más intenso que el anterior.



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7 comments
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I think we both, men and women have our own superpowers. The world has become too much sometimes, its what people do is just talk smack right, I kinda hate it too. Although I get wrapped up in it too.

Be strong, keep up the work, and stop being Cute 😆

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Everything seems like too much and it is exhausting

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It is, but we must keep marching forward amor. Build up your account here, make those posts, you are beastin right? You work, so that's cool. You are relatively healthy, a young lady still. Lets just go party in the Barrio or whatever its called lol. But anyways, go like my post you silly butt, I thought we are Hive friends 🧡

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Everything seems to fluctuate from one woman to another, and some women have it easier than others. Genetics plays a part, as does overall health. Your blog shows that you take good care of yourself, working out, staying slender, and that will help. A positive attitude helps, too, telling yourself, "I got this!" But, pay attention to your cravings and don't hesitate to comfort yourself with hot tea or a little chocolate if you think it might help. A warm water-bottle might help, too. Also, if your symptoms become so intense they are debilitating, talking to a doctor (preferably a woman doctor!) might be a good idea, just to be sure you aren't showing symptoms of endometriosis or another problem besides the menstruation. Take care of yourself, dear, because we care about you! ❤️


!LADY

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Thank you for your response. I'm going to take what you said at the end very seriously because I hadn't considered it, but so far I am improving my internal and external lifestyle because I want to see changes in myself.

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