Enjoying nature, on a walk… (¨Daily Blog¨)[Esp/Eng].

avatar
Espero que todos mis amigos y seguidores de esta maravillosa ¨Daily BlogCommunity¨:  se sientan bien y este gozando de buena ¨salud¨, ya que sin ella no somos nada; la salud es de esas cosas que solo nos acordamos cuando nos hace falta, y esto por lo general es una consecuencia de nuestras propias acciones


Source: Family Álbum


I hope that all my friends and followers of this wonderful ¨Daily BlogCommunity¨:  are feeling well and enjoying good ¨health¨, because without it we are nothing; Health is one of those things that we only remember when we need it, and this is usually a consequence of our own actions


Cuando hablo de ¨salud¨ no solo me refiero a lo físico, también me refiero a la ¨salud-mental¨, que por la situación que se vive en gran parte del mundo, muchas personas se ven afectadas¨ emocionalmente¨, y de no hacer algo al respecto para minimizar o corregir la ¨estabilidad-emocional¨, puedes caer sin darte cuenta en un pozo ¨depresivo¨. El ¨estrés¨ es una de las afecciones que más han crecido en los últimos años, y muchas personas lo padecen sin darse cuenta; Esto más peligroso de lo que suponen, y pueden tener ¨consecuencias¨¨severas¨





Source: Family Álbum


When I talk about "health" I don't just mean physical, I also mean "mental health", which due to the situation that exists in much of the world, many people are affected "emotionally", and if you don't do something about it to minimize or correct "emotional instability", you can fall into a "depressive" hole without realizing it. "Stress" is one of the conditions that has grown the most in recent years, and many people suffer from it without realizing it; This is more dangerous than they think, and can have “severe consequences”


Esta semana que hemos concluido a sido terrible en materia de ¨inseguridad¨, los ¨medios¨¨televisivos¨ nos invadieron con muchas noticas realmente aberrantes; estos últimos días han sucedido cosas que no se los desea a nadie, ¨crímenes¨ violentos, robos, desaparecidos, y ni hablar del ¨estrés¨ que te provoca vivir en un país con un gran problema ¨económico¨, que hagas lo que haga los ingresos nunca alcanzan





Source: Family Álbum


This week that we have concluded has been terrible in terms of ¨insecurity¨, the ¨television¨ media invaded us with many truly aberrant news; These last few days things have happened that you wouldn't wish on anyone, violent "crimes", robberies, missing people, and not to mention the "stress" that comes with living in a country with a huge "economic" problem, where no matter what you do, your income is never enough


Soy una persona que va camino a los 60, y la ventaja de cumplir años es que aprendes a conocer tu cuerpo, y sabes cómo actuar cuando se presentan las señales. Una señal que la conozco muy bien e indican que me estoy ¨estresando¨ es un fuerte malestar en la ¨cervical¨ y en los ¨hombros¨, esta es de esas cosas que no se resuelven con ¨masajes¨ o ¨cremas-terapéuticas¨, la forma que tengo de resolver es con una caminata en un entorno natural y saludable





Source: Family Álbum


I am a person who is on my way to 60, and the advantage of getting older is that you learn to know your body, and you know how to act when the signs appear. A sign that I know very well and indicates that I am "stressing" is a strong discomfort in the "cervical" and "shoulders", this is one of those things that are not solved with "massages" or "therapeutic creams", the way I have to solve it is with a walk in a natural and healthy environment


Esta no fue una caminata como lo hago habitualmente de unos treinta minutos, esta vez me olvide del mundo quedándome en el predio por casi dos horas, disfrute cada espacio de la reserva y admire la belleza natural que hay allí, sobre todo la presencia de flores silvestres y grandes aboles que hacen ver lo pequeño que somos en el mundo. Como de costumbre lleve nuestra cámara ¨nikoncoolpixb500¨ para fotografiar las cosas hermosas que hacen que me ¨conecte¨ con la ¨tierra¨, y consiga ¨equilibrar¨ mis ¨emociones¨. Tengo que admitir que al regresar las dolencias de la ¨cervical¨ y la pesadez de los ¨hombros¨ habían desaparecido. Ahora estoy preparado y con las energías renovadas para hacer frente a las situaciones que se presenten en el día a día


Source: Family Álbum


This was not a walk as I usually do about thirty minutes, this time I forgot about the world staying on the property for almost two hours, I enjoyed every space of the reserve and admired the natural beauty there, especially the presence of wild flowers and large trees that make us see how small we are in the world. As usual, I took our Nikon Coolpix B500 camera to photograph the beautiful things that make me "connect" with the "earth" and "balance" my "emotions." I have to admit that when I returned, the pain in my neck and the heaviness in my "shoulders" had disappeared. Now I am prepared and with renewed energy to face the situations that arise on a daily basis




Source: 


Source:  vimeo-free-videos

hive-178265 qurator waiv proofofbrain aliveandthriving gems appreciator spanish ecency
0
0
0.000
13 comments
avatar
Congratulations, your post has been added to The WorldMapPin Map! 🎉



You can check out this post and your own profile on the map. Be part of the Worldmappin Community and join our Discord Channel to get in touch with other travelers, ask questions or just be updated on our latest features.
0
0
0.000
Reply
avatar

Congratulations, your post has been added to the TravelFeed Map! 🎉🥳🌴

Did you know you have your own profile map?
And every post has their own map too!

Want to have your post on the map too?

  • Go to TravelFeed Map
  • Click the create pin button
  • Drag the marker to where your post should be. Zoom in if needed or use the search bar (top right).
  • Copy and paste the generated code in your post (any Hive frontend)
  • Or login with Hive Keychain or Hivesigner and click "create post" to post to Hive directly from TravelFeed
  • Congrats, your post is now on the map!
PS: You can import your previous Pinmapple posts to the TravelFeed map.
map
Opt Out

0
0
0.000
Reply
avatar

A veces tantas cosas juntas como las malas noticias, inseguridad, tema económico nos afectan tanto mentalmente que hasta dañan nuestro cuerpo también, no dejes las caminatas en la naturaleza, siempre te ayudarán!! Que tengas un hermoso domingo!🤗

0
0
0.000
Reply
avatar

I know that this place is very good for you when you visit it, it is wonderful to have something so beautiful and so close

What beautiful photographs

0
0
0.000
Reply
avatar

Health is greatest bliss Of Allah. By naturally someone have good body health. But many people got good health when they do something such as walk, exercise and gems.

0
0
0.000
Reply
avatar

Glad you have the opportunity to help you, it's important to be in balance. Great photos! Have a great day :)

0
0
0.000
Reply
avatar

Congratulations, your post has been curated by @dsc-r2cornell. You can use the tag #R2cornell. Also, find us on Discord

Manually curated by Blessed-girl


image.png

Felicitaciones, su publicación ha sido votada por @ dsc-r2cornell. Puedes usar el tag #R2cornell. También, nos puedes encontrar en Discord

0
0
0.000
Reply