RE: LeoThread 2025-01-20 23:08
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Knowing this may have been my last workout for the forseable future I gave whatever I had remaining as my foot pain was at it's limit. Thankfully, it was good news bad news. The good news is that I'm NOT going to do any Orangetheory Fitness Workouts or Running events for ONLY two weeks. That bad news was that I'm dealing with an official prognosis of plantar fasciatis from a bone spur and of course an inflamed ligament.
This looks worse than what it is. I won't have to walk around in the splint boot. It's for using it at home 1 1/2 hours a day. I can break them up into 30 minutes but I'm probably going to try sleeping with it and see how it goes.
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No good man, hope you get back and at it soon!
Thanks brother. I'm just happy that I didn't need any crutches, surgery, etc. I can still do some walking to keep active and I have some dumbbells at home to put to use but it will be a long two weeks.
Sending healing your way
Get well soon
Thank You Very Much. It could have been worse so I'm blessed.
wow you're a real life lion bro am avenger, going through so much pain and still giving your all
Many go through worst I’m just dead set on making sure I am able to stay as active as possible at my age. Thank You 🙏🏼 🦁
you're welcome and keep staying strong man
get well soon man, let me follow you for updates on it.