RE: Don’t break it
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Cooking and preparing all of that can definitely be helpful. I think you can save quite a bit if you cook and prepare things properly, but I also think about the time involved. Time is a limiting factor a lot but I do think that preparing in bulk and storing the leftovers is a very good strategy (so long as you don't make too much that you can't finish).
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That is the scope, never make too you can't finish, time is also something to consider and I mostly for easy meals