RE: For The Checkbox!

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I hope you can do Pilates later, it helps a lot for flexibility, they are very therapeutic. Thank you for your kind wishes.🍷



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I am heading to the gym tonight for the first time in a month. I will get a good idea of what I need to do to get up to speed then! :O)

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Everything will go very well, and for sure your coach will advise you, conveniently for your physical well-being.💪

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If not, there will be hell to pay!! :OD

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ufff I hope hell passes quickly in the gym and you start rehabilitation and physiatry with a good therapist so you don't repeat this painful event. I lived it a few years ago, hurts too much even to breathe

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