RE: 5 minute freewrite 2800 prompt no more stress
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Reminds me of the classic Patrick F. McManus story, "The Worry Box." It's collected in The Good Samaritan Strikes Again, if you'd prefer to find it on paper. Hopefully this embedded video starts at 1:45. If not, click to that time stamp to skip his yapping at the start.
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I felt like I could go to sleep listening to him talk. I do worry, but try not to worry about things that are out of my control.
Yeah, not the most engaging reader. I recommend the book. See if your local library has it or can get it.