Chase Less, do More

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Essentialism

In the Modern world now people are faced with endless and bulk issues of life thereby throwing so many off balance as they try to pay attention to all vicissitude of life, prioritising every single one of these problems forgetting that carrying out plenty task within a limited time gives stress to the mind and giving an output that is not always pleasing to the eyes.

Essentialism the act of pursuit of less but earning bountifully. Learning to carry out small tasks and making sure it's being accomplished with greater result should be what everyone as individual should prioritise, it gives ease to work and reduces stress as you don't think of so many things your mind is focused on the one thing you are working on and with little time and little effort this task is brought to an end and never to be visited again simply because quality time and good work was invested into it.

Image source Ai Gemini

Essentialist thinking gives you an edge over your life giving you full control and a more appropriate way to take on your day to day activities without having to go through much in order to fulfil a task.

Are you faced with so many choices? Essentialism teaches that only choices that align with what matters to them as individuals we all have got that which is more essential in our lives, the ability to make smart moves by deciding how best to tackle such a problem resides with us alone.

Activities would be carried out but then again you must learn and master those activities that furthers the goal and work more efficiently on them disregarding any activity that is a nuisance. Sometimes we fail to dictate because of too many activities carried out and we end up wasting much of our time with little or no result.

Success no longer comes from hard work in this new dispensation, as we categorise successful people from hard work with stories of how they get minimal sleep working even at night just to attain a height.

Essentialism teaches good rest. A good and a healthy sleep schedule gives less time to work but then a quality and a powerful result will be produced within these short hours of work. While others think an extra hour of sleep leads to an extra loss of work hours, an essentialist sees an extra hour of sleep as more energy gathered to achieve more profitable hours of work.

The key is to start small, encourage progress and celebrate small wins . With this growth is assured and little wins sum up to become big ones.

Pay close attention to what is essential.



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Is it not true that if applied to human groups, psychological essentialism can lead to stereotyping and prejudice. If people believe that race or gender is an "unchangeable essence," they are more likely to view social differences as natural and fixed rather than socially constructed?

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The problem sometimes is that we grew to meet some of these social differences already in play.
So people take it to be a thing that is natural and then it brings fear into one's life as an attempt to change will look like working against nature which is not always true.

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