Stress Reduction / Tuesday / Lausanne

Stress Reduction

I stumbled upon a social media post regarding people in our lives, those who are dear to us. Instead of being the source of stress reduction, they are contributing to its intensification. That makes situation even more stressful. Their actions and words steal your joy.
That's why more people are becoming depressed. As we already know, mental health issues are becoming huge problem in the society today. Those who are stressors (may not be aware of it) should watch their actions. They may not know the pain they're causing to the person, and the possible illness stress can bring to someone.

Tuesday

I have no plans of going out of the house except a possible walk later. It's nice that it's quite gloomy today. We're preparing for the very hot summer which is so harsh in our province.

Lausanne

This is another part of Crosswinds Tagaytay which was named Lausanne. It is Switzerland-inspired, and I can feel the European ambience. Such a nice place to revisit.