My Actifit Report Card: April 17 2025
Breakfast was hard boiled eggs with toast. Took the dog to the trail and walked close to a mile and a quarter. When I got home I started working on a clog in the bathtub upstairs.
Lunch was a salad I made from scratch. Veggies, cheese and leftover chicken tender. I made an oil and red wine vinegar dressing. We watched some YouTube videos and then I played a game on the computer called Crusader Kings 2.
Dinner was a baked ziti, sauce and ricotta cheese dish. While it was baking we both took the dog to the trail and walked a third of a mile. We then watched some episodes of Young Sheldon. Anyway, thanks for reading.
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Qué importante llevar una buena nutrición a la hora de ponernos bien físicamente.
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