Stressed to the Max: Surviving the Market Without Losing Your Mind

I blame that on how our human mind is built, the way it thinks all the time nonstop only adds more to stress about.
For me being in this crypto space is like living a life on edge, always in stress and never in peace. I've been trying not to take stress but I can't help with it.
The Stress I've had From Crypto
This year has been a hell for everyone who's in crypto, We've underperformed Gold, stocks and everything known to mankind.
Not a single month where everything was upside and never down.
infinite amount of selling despite of all the good news we've got throughout this year. Even yesterday after fomc it should've gone up but market is all down including the altcoins I've been holding
Are completely going to zero and all I can think about is how did I end up here in that position.
So yea, the stress I'm dealing is constantly becoming more and more worst every single passing day.
You know what's more worst? Seeing crypto entirely underperform

Every stocks and everything else in the most bullish year known to the mankind. Like c'mon, do something it's not even fun anymore.
I've got bills to pay, I've got dreams to accomplish while the time is running out and my dogecoin isn't doing 100% up in a day
Like those stocks so I'm taking stress and it is getting ugly now to the point where doctor told me
I'm getting mouth blisters
Just because of stress as per the doctor's so I can't just control my mind like there's no button where I can shut it off.
It's something built and wired in this nervous system and it feels awkward when you're not taking stress.
it's always thinking about something and picturing the scenarios that could've been better.
In my early twenties and the hair turning white, while hairfall on the side is even worse.

Imagine not just losing pnl in crypto but also the hairline. Why would retail even buy our coin when it comes with hair loss, portfolio extinction.
For the sole purpose of decentralisation? Nah, they can make insane gains from stocks, no one needs decentralisation anymore.
But I guess there won't be any stress once we witness the promised altcoins season, it's the only solution for every problem.
Wrapping Up...
Anyways, nothing in this life is permanent but somehow stress is constant and I wanna know how it feels to live a life without it.
I guess it was only possible when we were kids and didn't had to worry about the future, career and all.
If you've any suggestion on how to cope with this disease we know as stress, do share your thoughts and your own personal experience in the comments.
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These recent times I can say that the market has been red and I can say that crypto traders are really going through a lot
I hope the market will blossom back
Hope so it'll.
!PIZZA
It's impossible not to "overthink" for the day no? Only we can do is live with it coz we can't avoid it. No matter how good we are handling everything, it will still come. Haha
And oh gosh, when I thought Hive won't go lower anymore so I used the small HBD i have. Haha. But still, I got em for a low price. Still not bad. And so sad about your liquidated position.
It's impossible, I be listening to that one song "let it happen" sums up everything.
It can always go lower, how lower we can tolerate.. is the real question we should ask. Nvm, liquidation happens. Moving on. !LOL
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You like, move on, but still create another position, am I right? Hahahaha. Or you'll do it again maybe after week or month? Lolol. Crypto can really make you feel happy but it can also give you the worst feeling. It's really good toying with feelings no. Haha
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