FOOD SAFETY & HYGIENE: The Pathway to healthy living.

there are a lot of things go we neglect that should be treated with utmost caution, one of them being food safety and hygiene, we often attribute causes of certain illnesses to so many things except what we eat, when was the last time you ate healthy, proper meal , balanced diet, we rather just throw everything we see as food into the stomach then when there is a repercussion we look for who to blame except ourselves.

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Food hygiene refers to the practices that prevent microbial contamination of food, while food safety has to deal with a broader concept of ensuring food is free from all contaminants and hardzadrous effects....

one day I picked up a cigarette park on the floor and on the park was a picture of a black, dried heart with very dirty lungs, written boldly on it was the inscription "Smokers are liable to die young" amd so I wonder why someone will see that and not think twice.

thats not to say these companies are still producing and selling huge numbers of these tobaccos and so I thought to myself it's then a matter of choice, but don't say they didn't warn you, same goes alcohol in take.

most of us really do not care what we take in, especially most things we buy in the road side, it could be snack or any product that is open amd we just eat it without properly making sure that it's thoroughly clean or preserve in a good dry place.

food hygiene is our own personal conscious effort that we must deliberately take in a daily basis, making sure that whatever er we buy in the market place are thoroughly washed clean before use or eaten, that our fresh veggies are preserved well, not exposing what we eat be it our food and drinks to flies or insert who fly around infecting them with whatever it is that cause harm and diseases to our bodies......

to me being mindful of what we eat daily matters a lot, not just looking good spending good money on our outer outfit meanwhile our inner bodies are suffering, by being mindful of this we will leave very healthy and good looking .

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