RE: Eating Healthy to maintain a good shape

I love fried plantain to 🤩 and well where I'm from that and fried fish are a daily meal so it's the glory for me heh. And also I think is we eat fresh food in balanced way I doesn't have to be unhealthy because there's a lot of things nowadays that are "healthy" on the label but not in the inside so I think that most of the journey it's about find our balance 💜. But it's good to stay away from est food that we can't know how's had been made it and of course foods with a lot of trans fat. 👏🏽