Sunday (July 06) | Alive and Thriving on July 06, 2025 | Photography

Hi there. How are you? I hope you are doing great. Welcome to my Post. It's a short diary on Sunday!

Before lunch, I could walk on the treadmill for over 10 minutes. After lunch, there was a scheduled online class for my boy but it was cancelled. I could have walked again, but laziness set in and I worked on the laptop for a while instead. Afterwards, I had a short afternoon nap before joining the evening shift duty. At night, my son had a second online class in English. I accompanied him. Later, I went to bed after 11 pm. On Sunday, I could make 11,008 steps (according to the Fitbit app).

The work was an easy one as well on Sunday. I had only 15 patients in my chamber. Hence, I could work online from the office desktop. I could also study a bit! I went home for little breaks in between (it's walking distance only). In the visa medical section, I examined some people who came for the fitness test.

During the morning shift, I found a lady patient with a severe ureteric colic. Usually, we find male patients with renal or ureteric stones. It's uncommon to have a lady patient with renal stone, in practical life. Another man came who was a known case of diabetes. He stopped his diabetes medicine around 4-5 months ago. We found his blood sugar to be over 450 mg/dl. It's difficult for some patients to continue treatment for a lifelong disease!

Okay. That's all for today. Alhamdulillah, I am alive, healthy, and thriving. How about you?