My Wednesday Diary | Alive and Thriving on July 16, 2025 | An Easy Day at Work
Hi there. How are you? I hope you are doing great. Welcome to my Post. It's the alive and thriving report on Wednesday, July 16, 2025.
After a long time, we finally got some rain on Wednesday afternoon. It was short-lived! We hope that we will get rain regularly so that the temperature will come down a bit. I forgot to take a picture of the rain. I captured a few cloudy sky photographs, before the rain!
I walked on the treadmill for around 25 minutes after lunch on Wednesday. It was a walk after a break of almost a week without any walking. This helped me make 11,179 steps on the day!
At work, it was a pretty easy day. I had only 13 patients in my chamber. There was no emergency case! I examined some people who came for the visa medical fitness test.
Okay. That's all for today. Alhamdulillah, I am alive, healthy, and thriving. How about you?
!BBH
Thanks, Master!
!BBH
It's good that it finally rained.
Although it was little, it was surely a relief after heat.
Cloudy skies always have their charm.
I hope the rains continue and that you have more relaxed days 😀
!ALIVE
!WRD
We got some rain the next day too!!
It's good!
Thanks for stopping by!
!BBH
Rain brings favourable condition. As it rains at least the intense of the hot weather will be cold and calm and the environment will be more comfortable.
Yes. We have been getting some rain for the last two days. It has brought down the temperature a bit!
Thanks for stopping by!
!BBH
So great, thanks for the upvote.
A breath of fresh air on a hot Wednesday! It sounds like you've had a great day, with some welcome rain to cool things down. Your walk on the treadmill is a fantastic way to get moving again - 11,179 steps is impressive!
Your workday was relatively quiet, which is always a bonus. I'm sure your patients appreciated not having an emergency case to deal with.
Before we wrap up, remember that taking care of yourself (physically and mentally) is essential, especially in a busy schedule. Keep up the great habits and stay hydrated!
!ALIVE
Thanks!