My 12th Participation in the Hive Power-Up Day (Aug 2025 HPUD) | Short Diary On Thursday

Hello again. How are you? I hope that you are doing great. Welcome to my post. I have arranged this post into the following two sections-

  • Participation proof in August 2025 HPUD
  • Short Diary on Thursday, July 31


12th HPUD participation

It is my 12th participation post for the HIVE power-up event organized by @hivebuzz. Today is August 1st, 2025. It's time to power up a bit!

Let's do the power up

Here is the proof:

Before powering up

After powering up


All screenshots from the Ecency Web

This time, I could power up 71 HP. The amount is mostly from curation and author rewards. Thanks to all the wonderful curators for the support :) I also converted 4 HBD into HIVE!

My Previous Power-Up (ignore this, it is only to keep the records in one place)
1st | 2nd | 3rd | 4th | 5th | 6th | | 7th | 8th | 9th | 10th | 11th | 12th |



Thursday (July 31) Diary


The last workday of the week, Thursday, was a somewhat busy day, where I consulted 31 patients. Two out of four GP doctors were absent on Thursday. In the visa medical section, I examined some people who came for the fitness test. The number of people was fewer on Thursday!

A mid-50s lady patient was referred to me by the gynecologist at our clinic. She was suffering from chest pain for the last 2 weeks with associated sweating, mostly at night. I did an ECG to rule out any cardiac issues. The ECG showed no problem. It was most likely a case of post-menopausal syndrome!

An abdominal patient visited me in the evening. His conditions required an abdominal scan, but unfortunately, on Thursday evening and the whole of Friday, the scanning was unavailable in the nearby hospital. Hence, I gave symptomatic management only! There is a lot of room for improvement in the medical sector in my city of work!

At home, I could walk on the treadmill for 10 minutes after 10 pm. However, I couldn't reach the 10k steps mark on Thursday. According to the Fitbit app, it was 9667! The steps earned me 0.44 $SWEAT!



Okay. That's all for today. If you have any suggestions or concerns, feel free to chat in the comment section below :)

Thanks
Hafiz
Oman



hafiz34.gif



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Congratulations
You received an upvote ecency

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Thanks a lot for the support!

!LUV

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post-menopausal syndrome, I did not know this was a thing.

When I went through menopause, I was at a store having a hot flash, and a woman walked up to me and said to get Black cohosh, Primrose oil, and Flaxseed oil and take them 3 times a day. My hot flashes went away. When my sister went through it, she did the same, and it worked for her. It did take about 3 months for them to stop.
!ALIVE
!LOL

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The duration, severity, and pattern of symptoms varies from person to person!
Good to hear that for you, it went away pretty fast!

!BBH

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Congratulations @hafiz34! You received a personal badge!

You powered-up at least 50 HP on Hive Power Up Day! This entitles you to a level 2 badge
Participate in the next Power Up Day and try to power-up more HIVE to get a bigger Power-Bee.
May the Hive Power be with you!

You can view your badges on your board and compare yourself to others in the Ranking

Check out our last posts:

Hive Power Up Month Challenge - July 2025 Winners List
Be ready for the August edition of the Hive Power Up Month!
Hive Power Up Day - August 1st 2025
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[@PowerPaul:]

Hey! Because of your participation in the @CryptoCompany community and your participation in the "Banner for Boost" campaign you received a vote from your CryptoCompany and its trail! Thank you & Hive a great day!

Please don't vote on this comment as a thank you, because this comment is not really POB. If you like to thank me for my service & support development of more services, please think about a small HP delegation to @PowerPaul or visit my blog & leave a vote on a posting there. Thank you very much!
Recent posting from @PowerPaul or the CryptoCompany network:
[ENG/DEU] #FunkyFrameFriday | Musical Photo Contest Round #12 | Vote for Your Favourite Music Relate... Hard Decisions on Friday's Favor... However: Friday's Favor = Discount Day! Up to 40% Off CryptoComp...
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Thanks a lot for your support!

!ALIVE

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Happy HPUD, and congratulations on your HIVE powered up, my friend! You powered up more than I did! Have a fantastic Friday! 😁 🙏 💚 ✨ 🤙

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Happy hive power up day to you.
Congratulations on participating and it's your 11th participation, this is cool.

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