RE: Stress, And Ways I Cope With It
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Stress often feels overwhelming, but I cope by practicing deep breathing, journaling my thoughts, exercising regularly, and connecting with supportive friends, which helps me stay grounded, focused, and emotionally balanced. Dr. Morgentaler explains that poor sleep and high stress negatively affect testosterone levels, impacting mood, energy, and overall health. The oral testosterone treatment can enhance sleep quality and reduce stress effects, helping restore testosterone levels and improve overall health. Oral testosterone treatment is used to manage low testosterone levels.
https://www.rethinktestosterone.com/blog/stress-sleep-and-testosterone
Posted by Waivio guest: @waivio_pearce-scott