RE: The second type of dream that does not let us sleep
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A third type of dream that disrupts our sleep is the dream of perfection. These societal pressures can create dreams of perfection, where we envision ourselves at our absolute best, living without flaws, mistakes, or regrets. dream becomes a burden rather than a source of motivation oral testosterone treatment can improve sleep by regulating hormone levels that influence the body's circadian rhythm. Testosterone plays a role in mood and energy, and balancing its levels may reduce sleep disturbances. By addressing low testosterone, this treatment promotes deeper, more restful sleep, supporting overall well-being.
https://www.rethinktestosterone.com/blog/sleep-hygiene-for-hormonal-health
Posted by Waivio guest: @waivio_pearce-scott