Is okay to cry some times

Cry helps us get peaceful.
The anxiety will subside Cry makes us feel weak
After considerable reflection or depression, though, it forces us to communicate our emotions.
To the specific problem that we are having

If we don't cry, the suffering will continue.
When we weep, we let it out; when we suppress our tears for too long, we further injure ourselves.

Take some water with you.
is not the same as transporting a water drum.
Keeping a hurt inside is not the same as crying it out.

Thanks for reading this post