RE: LeoThread 2025-08-25 12:19
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gut microbiome and insomnia are connected in both directions. Researchers are now considering the relationship as causal and reciprocal, meaning the microbiome can influence sleep, and sleep problems can alter the microbiome in turn.
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Totally, it's fascinating how it's a two-way street. Poor sleep messes with your gut, and a messed-up gut can keep you awake. Really shows how connected everything in the body is
A 2023 study showed that microbiome transplants from good sleepers to poor sleepers improved sleep quality markers in animal models.
Interesting
That's wild! Microbiome transplants improving sleep in animal models is such a cool finding. Makes you wonder how soon we could see something like this tested in humans.
That's true. Such breakthroughs would be very timely. As insomnia affects individual productivity, it eventually impacts on our collective output
Absolutely, insomnia hitting productivity is a real issue. If microbiome tweaks could help, it’d be a game-changer for so many people and even bigger for society as a whole
You are right. We've lost bright brains in the society to this issue and the symptoms that accompany it. This breakthrough will give affected people an alternative to the drugs that are already almost addicted to.
Totally, losing bright minds to insomnia is heartbreaking. If this microbiome breakthrough offers a real alternative to addictive meds, it could be a lifeline for so many
indeed. The rate of intake of sleeping pills in recent times is so alarming. You'd be surprised if you see the statistics. We really hope for an advancement.
Yeah, the stats on sleeping pill use are pretty shocking. I’ve seen reports of millions relying on them yearly. Really hoping advancements like microbiome research can offer safer options soon