Preparing Vegetable Soup
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I have been doing some DIY projects for about three weeks now and I felt like preparing a lot of Nigerian favourite soup today. I made a video instead of the regular pictures and would appreciate you go through the video because I really want your honest review about everything in the video.
The name of the soup is Efo Riro (Vegetable soup), every Nigerian can testify to the awesomeness of the soup and if you haven’t tried it before, you should. I made the video to be very explanatory for everyone.
Efo Riro is very nutritious, not expensive and for me, it’s like getting something very good for your body without having to break the bank for it.
I have been having melon soup for some days now and while my siblings wanted it again, I chose to go with just Vegetables and guess what? They pleaded for some after I was done, I intentionally peppered them with the Aroma
What are the recipes I used?
- Vegetable
- Fish
- Palm oil
- Stock Fish
- Locust Beans
- Pepper Soup powder
- Seasoning Cubes
- Salt
- Onions
- Red pepper.
Procedure
I started with washing and processing some of the recipes.
I rinsed the vegetables with warm water.
I boiled the stockfish with water and rinse again in cold water
I Washed the locust bean and Cowskin with warm water.
I blended the pepper with a blender.
I fried the fish because I love it that way, it makes crushing the head very easy.
After all these things, I moved on to the proper preparation of the soup.
Most of the food items are usually exposed in the market and must be thoroughly cleaned
I heated the pot and poured some palm oil into it.
I put the stock fish, Cowskin and onions in the hot oil and allowed it to fry a little under low heat.
I moved on to pouring the pepper in the hot oil.
I added the locust bean, pepper soup powder, seasoning cubes and salt.
I stirred and allowed everything to fry for a few more minutes before adding the vegetable.
I stirred again and put the fish inside the soup so that it could absorb the Vegetable sauce for great taste.
I covered the pot and allowed everything to cook for some minutes again before serving.
The aroma was awesome and the taste wasn’t bad either. I made Eba with cassava flakes and the combo did wonders in my belly.
Vegetables are rich in vitamins and it’s good to eat them frequently. The price of it has jumped up in recent weeks but we can still have them by growing them.
I enjoyed my meal and eventually shared my soup with those who were against it earlier.
I hope you enjoyed watching the video, feel free to ask any questions regarding the soup. I will be waiting in the comment section, thanks.
All recipe pictures and video belongs to me.
▶️ 3Speak
Yay! 🤗
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Prices are going up everywhere, aren't they? Your soup looks great and it was nice of you to share!
!DHEDGE
Yes, price is up everywhere at the moment. Things were fair to an extent until gas price tripled here about three weeks ago.
Thanks for the compliment, thanks for the gift and the soup taste great as well.
Cheers to a beautiful week.
Wow, see cheff o. Nice one George you didn't tell us you are an upcoming Hilda basci. Nice one bro
Lolz, Hilda is a celebrity and I am just preparing myself a simple meal. I am far from her, you can compare people like Vickoly and Burglary to her. They are the real chef 😂
Thanks for the visit man... Cheers to a beautiful week.
Looks so yummy, I am sending my plate right away, just reserve my portion to avoid trouble from me
I definitely do not want trouble from you so I will keep your share and send a trust worthy person so he or she doesn't finish the soup before it gets to you...
Thanks for the visit dear...
Better
Wow this is so easy and that looks delicious 😍
Chef George, me I'm hoping I'll have a taste of your meal one day o 😂 I can't be seeing these all the time and not eat from one at least 😏
Thanks my whale... Who am I not to prepare a meal for you if I have the chance, I can tell you will automatically make me a millionaire after eating my food.
It's really easy, simple and straightforward. With the right quantity of everything, the taste is awesome.
Haha I'll look forward to that day 😅
Yeah, I love vegetable soup a lot
I do too, it's many Nigeria favourite.
Where my share cheff? Nice one. Your video is well put together. Learnt a thing or two.
I am sending your share right away, thanks for the compliment and I am glad you learned something from the video.
Cheers to a beautiful week.
This man, if groom price dey, you go cost oh. See as the soup dey enter my eyes. 👀 I admire your culinary dexterity, man.
Then, the video; it's stellar, and I love it. I like compilation of clips better. This is very well done.
Wow, thanks a lot. I really want reviews about the video and one from a professional.
@Princess-dara refuses to groom price ooo, let's see how it will go. Probably I might be the first man to get the groom's price 😂, Cheers to a beautiful week sire.
Hahaha 🤣 enipe 😳
In high inflation, I personally don't like dinner or lunch from outside. It is the best way, we can prepare something at home. I 'm a fish lover and have you at a fish farm? Can you share the name of the fish? Your recipe is awesome, I love the final dish George.
The fish is called Horse Macrel but we call it Kote here. Eating out during this period would only waste too much money, it's best to make your meal.
I am glad you like it... Thanks for the visit.
Woah! This is really good @george-dee. This soup really looks traditional. Thanks for sharing with us. Blissful new week.
Thanks the wishes... Yeah, the soup is really traditional. The presence of the locust beans says a lot.
My chef on it again 🔥
Lolz, I made this specially for you. A dispatch rider is coming your way shortly.
Just send me location Boss, great one sire
That's easy, I am in Lagos and expecting you. I start preparing a new soup as soon as you call that you are nearby.
😂😂😂
Ok Boss
Chef @george-dee aka the great cook.
Liking this soup already. Where's our share ooo 🥺😋
Why are you eating the big fish alone 🧐
I am glad you like it, I am still sharing so you will definitely get yours.
The secret to my big head is eating fish head and I don't think you want a big head like mine... Thanks for coming through, sister.
Hmmmmm... Georgie, my master chef. As you've refused to allow me taste your delicacies, I hope you're happy.🤧
You're a true chef indeed. And your meals are mouthwatering and rich. Let me not talk too much. Thanks for making me long after things I can't have. Your the best @george-dee 🙂🌺
Just tell me how you want the meal and where you want it. I will get to work immediately and make you get the best of my cooking.
Thanks for always coming through dear...
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Hey @george-dee , this is really beautiful. Awesome video with well detailed steps on how to prepare vegetable soup. Thanks for sharing this with us
This post has been curated by Hive Pakistan and its trail.
Thanks for the curation @hivepakistan
Thanks a lot, @nkemakonam89. The soup is really tasty and I am glad you liked the video.
Our own Hilda baci 🙌 nice one man... You're doing a good job.
Lolz, Hilda Baci??? I am a newbie with cooking, thanks for the visit.
I am glad you like the video, Cheers to a beautiful week.
Yes baci 😃😃
Cheers 🥂
Are you asking if I perceive the aroma? 🙄😑🤨 Just keep making me salivate.
I learnt something new now...I never knew removing the fish eyes would stop it from doing pappaaappa.... while frying. Lol
Then, adding pepper soup spice? I haven't heard of that. One keeps learning everyday.
Thank God I still have some few of it from the last time I prepared chicken pepper soup.
Thanks for making me salivate without tasting 🙄😃😆
That was nice... you did cooked it well.
At least you can see that he really spent in making that...unlike someone I know 🤣🤣😂🤣😂. I come in peace KP 😂😂🤣
Just come in peace and I give you back in peace 😂
I won´t talk 😐🙄
Yummy yummy in my tummy... The way you derive joy in cooking always show with the end product. You have the magic fingers and oh la la... My padi is enjoying o
Your padi is indeed enjoying and it's yummy as well. The locust beans and pepper powder carried things to a whole different level.
Thanks for the visit sir... Cheers to a beautiful week.
This is good, I can tell from just watching the video. You nailed the process, I always soak stock for up to an hour but I found a solution now.
Thanks Lara, I use to soak for long until I discovered that when I unintentionally fried the stockfish. I am glad you learned something new, cheers to a new week.
I am not a fan of soup. I take soup rare cases. I hope it was good in taste. And in case of meal it's looking delicious. I am very much confident that you enjoyed it very much.
Thanks for the video. It was a cool one.
It did taste great and if you get to eat Nigeria soup someday, I can vouch that you will fall in love with it.
Thanks for the visit, cheers to a new week.
I hope someday I will get the opportunity. There is nothing wrong to taste it.
Hello @george-dee
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Okay, thanks a lot. I will do that right away, cheers to a beautiful week.
Just wow! I am salivating already. This looks yummy and I bet it tastes yummy too. Well done and thanks for sharing the process.
Efo riro to the world.
Yeah, Efo riro to the world. I am glad you enjoyed watching, you are a great cook as well.
I can sense that, hope the new week is treating you well.
This dish looks delicious. You explained everything very well. Enjoy.
Yeah, it's really delicious. Thanks a lot for the compliment.
I love vegetable soup but this one cook with locust beans I don't think I have tasted it. Am gonna try cook it. Thanks for inspiring me.
I am glad you like it, Locust beans give it a different taste and aroma. It is also a good medicine for the sight, you are going to love it.
You can try another recipe with that kind of fried fish George.. Instead of adding your ingredients. You add ketchup or tomatoes, vinegar, red bell peppers..it,'s like a sweet and sour fish ☺️
Efo Riro is truly a Nigerian classic, and it's wonderful that you decided to share your preparation process through a video. The fact that you're making it explanatory and accessible to everyone is a fantastic idea! 🎥🌿
Yeah, it's a classic soup. Thanks, I am glad you love the video.
It must have been delicious! It made my mouth water to see all this preparation and the end result.
Her post was incredible, congratulations for so much effort, both in creating the dish and transmitting it to us via text and video! #dreemerforlife
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Some men have finally become women, as in I could few the aroma of the food😅. Your explanation is easy to understand but I wouldn't use all these ingredients especially during this hard economy😅😂
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#Dreemerforlife
Do you know I am hungry right now?
And that soup looks so delicious, if only I could have just a plate right now.
You are an amazing chef.