RE: Ozempic, somehow I knew
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Good to read you're taking your wife's concerns about your health seriously and that you're working in it. Good to see it pays off too.
The 'best' drug to take if you want to loose weight is heroine. Success guaranteed. But it also has some side effects 🫣
I dont think medication or gastric bypasses are the way to go when you want to loose weight. Although I do understand people will choose the easy way or are desperate trying other ways that don't work.
It easier said than done, but you 'just' need to burn more than you consume. Eat less things that have too much energy in them like processed foods with loads of fat, sugar and or salt and exercise more. You don't have to go for a marathon, but go for a 30 minute walk every day.
Good luck with your new lifestyle!
thank you kindly