A Refreshing Morning Bicycle Ride

Hello everyone, good morning and welcome to my blog.
It was a wonderful Monday morning. I had a very busy day yesterday and was tired when I woke up this morning. I decided to do something special for myself other than reading or working. I went out for a ride. It's been up to a week since the last time I had this fun. I've been at home preparing for my up coming exams next week so that kept me away from my bicycle. However, today I felt the need to get some fresh air and enjoy the outdoors.

The Ride
The ride was really exciting as usual though it has been awhile, taking out the bicycle and hopping on it I felt a sense of excitement, you know this feeling you have doing what you like doing best. The morning breeze was really refreshing and the weather was perfect for a morning ride, I started my ride from my street to a little bit far neighborhood and the wind was just rushing down my face it makes me feel refreshed and excite my soul because of how sweet the fresh air was I add to step up my speed and enjoy it the more.i took a path in my street that looks a bit lonely, there we don't have much vehicles coming, so with the early morning atmosphere which was very calm with just few people walking down the street, I rod with speed and i was so happy.

Aside from the fun and excitement I must say that it was a wonderful way to boost my immunity, like I said I went to bed last night very tired worn out and it been like day for days, going out this morning to ride I felt my muscles working,l better that it was, my heart pumping, and my lungs filling with fresh cool air. It was a great workout and a much needed activity for me to be able to break from my busy daily routine. I've been reading and preparing for my exams and don't really have the time to do some bodily exercise like the bicycle ride I just did today. This simple physical activity has really been of help to me as it has reduced stress and has built me up for the past few days now that I haven't been exercising.

This little moment made me realize that we need to take out some time from work and study and have some time for leisure in order to create a balance. There is a necessity for balance, I just realized how much I have missed cycling, it has always been my thing to ride, it gives me joy and freedom, but the stress of life just made me quickly forget how beneficial it can be for both the body and the mind. This morning little cycling activity reminded me of the importance of taking time for myself, even when life gets too busy.

Thank you for stopping by my blog and for reading about my morning ride. I really appreciate your support and look forward to sharing more experiences with you in the future.

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