Finally broke 200lbs (~93kg) and did sets of 10 on the bench press. ...
(Edited)
... #weightlifting #benchpress #health
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... #weightlifting #benchpress #health
Posted via D.Buzz
Your muscles will soon start growing their own muscles.
Throw hands for days!
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My work out food is espresso and then breakfast burrito… while working… on the edge of the continent.
Not a bad combo.
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Nice! I'm not quite in that condition anymore. I remember the good old days lifting 250 on the bench press! Congratulations! Keep it up!
Thanks!
You are morphing into tour hive handle!
The Enforcer
Keep going :-)
The boots have to fit.
What is this used for?
Bench press. I used a machine that didn't require a spotter.