DAILY ROUTINE WORKOUT AT HOME: It's Time To Keep Fit

Hello everyone here in this amazing community @thoughtfulposts I'm particularly grateful for the chance and opportunity to be here and to be able to share my insight on my daily routine, well it something have been doing once in a while just one and off but every since the new year began, I unconciously began practicing it till I got reminded that I could do make this a daily routine, because soon after I'm done I feel a lot better energetic and seem to go about my day with vigor and got this composure and a nice posture, I feel more proud of myself more.....

Hello guys my name is Samuel @eminentsam48 and I specifically love home workouts I began doing this few years a go as a routine, and so I have heat on at it but not constantly, so last week I just started out and every morning and night before bed time I workout some more

So here's my routine, every morning once I wake up I began my workout with 100 press ups, and do some more and some other exercises, now the target is 100 push ups in a month and see what turns out.

I feel great with myself and the transformation I have seen with my physique indeed it's great to have some home workout if going to the gym is far away or too expensive, you can simply active a lots more with this simple work outs daily

Few days ago a cousin of mine Bobby was rather insisting on going to the gym but he was often discourage cause no one to tag along, I simple told him to do it if he's really want to do it, Bobby is 7ft tall and has a great physique if worked on would make him look like Dwayne Johnson 😂.... So he wanted us to go on a road work every morning by 5am, but I knew better By only would never get out of bed to go for it, he's been too lazy on it, which is one thing we all have that lazy attitude to just get up and hit the road every morning or go to the gym for a session , maybe we can do it for a day or two but never get to complete it to the end, that's were consistency comes in the urge to continue go on and on till you achieve that perfect body fitness

How do you feel after your morning routin workouts Or when you step out or wear that outfit, there are tons and numerous benefits why you should workout every morning, and I won't bore you with that I'm sure of you've tried it you can attest to the fact so? You can put to make it a lifestyle everyday to keep your body fit and your system up and running