RE: Sun and moon and the meaning of life [EN-PT-BR]

Big talk @elmerlin sorry for the delay in answering the comment, this week was hard, I returned to the gym and the gym with strength, I had a lot of back pain, probably due to a lot of stress and work, and I learned something from a teacher friend man, he told me to sit on the floor and roll two towels between my lower back and back and stretch my hands up, man, think it broke my back in a way that I didn't imagine would happen, and it improved a lot.

I'll bring more updates this week, finally vacation!!! I would like to invite you, is it possible for you to invite me on discord?