He who wastes his time wastes his life.

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Time is honestly one of the most precious things we have, and the way we use it can shape so much about our lives. As someone who’s always busy, juggling one thing or the other, it’s not always easy to keep up. But I’ve come to realise that how I manage my time determines whether I end the day feeling fulfilled or frustrated.

I won’t pretend to be perfect at it. There are days when I just want to pause everything, take a break and say “I’ll get to it later,” especially when I’m overwhelmed. And sometimes I actually do. But the truth is, that’s how procrastination starts, one “later” turns into two, then before I know it, the day is gone and I barely did anything meaningful.

There have been moments where I ask myself if 24 hours is truly enough. Honestly, for someone like me who’s always moving from one task to the next, 24 hours can feel very short. But I’ve learned that it’s not really about how many hours there are, but how well I use them. Some people achieve so much in a day because they’re focused and intentional. That’s something I’m still working on.

When I do manage to finish everything I’ve set for the day, I try to use the leftover time to rest, reflect or do something creative like journaling or reading. Sometimes, I just sit in silence and breathe. I don’t always get that free time, but when I do, I try not to waste it.

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One major thing I now see as a complete waste of time is endless scrolling. Social media is good, yes, but it can quietly steal hours without you even noticing. I’ve also cut back on long unnecessary calls or conversations that don’t add anything to my day. Time is something I can’t get back, so now I try to protect it more.

It’s not easy, especially when you’re naturally busy and life keeps throwing things your way. But I’m learning that saying “no” to certain things and setting boundaries around my time doesn’t make me rude, it just means I value myself and what I’m building.

I still struggle with procrastination sometimes. But each day is a chance to get better, to be more mindful, to stay on track. I’ve started setting alarms, using to-do lists, and even giving myself small breaks so I don’t burn out.

So now I’m throwing the question back to you, are you managing your time well or still trying to figure it out like me? Do you think 24 hours is enough? And what are those little things that you now avoid because they waste your time?