RE: LeoThread 2025-09-26 11:20

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OTC supplements for pain. Clinicians and researchers who are skeptical about supplements should note that a respected pain research program is highlighting them.

leofinance
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Times have changed — many leading physicians now support a multimodal approach combining behavior, supplements, prescription medications and mindset

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Supplements and chronic pain: what the research suggests
A list of five supplements that might help with nerve and chronic pain as part of a broader treatment plan:

  1. Acetyl-L-Carnitine
  • Helps cells produce energy
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  • Studied in people with diabetic nerve pain
  • May improve nerve signaling
  1. Alpha Lipoic Acid
  • Acts as an antioxidant and affects cellular calcium
  • May reduce nerve pain
  • Can cause stomach upset for some people
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  1. Vitamin C
  • Not just for colds
  • Some research shows it may lower the chance of nerve pain after surgery
  1. Fish oil (omega-3s)
  • May help reduce inflammation and pain
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  • Can thin the blood, potentially increasing bleeding risk
  1. Creatine
  • Commonly used for muscle strength
  • Small studies suggest possible benefit for fibromyalgia-like conditions
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