RE: LeoThread 2025-06-26 22:23
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Half a century of advice cautioning against weightlifting has evolved into broad endorsement for its benefits.
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Half a century of advice cautioning against weightlifting has evolved into broad endorsement for its benefits.
Likewise, after decades warning that creatine was harmful, it is now recognized for its positive impact on both brain and body health.
And what once seemed an odd debate about mouth versus nose breathing has shifted toward acknowledging that breathing through the mouth can adversely affect dental health, mental performance, and facial structure.