RE: LeoThread 2025-07-03 22:59
You are viewing a single comment's thread:
Transformation happens best gradually rather than all at once. When every part of life is overhauled simultaneously, old patterns tend to reemerge.
0
0
0.000
Instead, concentrate on restructuring a single habit until it seamlessly integrates into daily life. In doing so, overall change follows naturally—perfect the whole by mastering one element.