So very nervous - My 5 minutes a day

So very nervous

๐Ÿ”ƒ Information on free use

Feeling so nervous for some reason, is something that affects the ability of the person suffering from such nervousness, even to meet their own needs and perform daily tasks and activities.

Feeling nervous can be something natural, but the truth is that it is a reaction that is part of our life formation, for example, besides stress, being shy, presenting social anxiety are symptoms that something negative is happening in our emotional health.

When we say we are nervous, our heart races, our mouth dries up, we sweat more than usual and there is a feeling of a knot in our stomach.

Note

โฐ I used the virtual timer e.ggtimer to write this piece.


โœ… ๐Ÿš€๐Ÿš€๐Ÿš€ Writing is full of beautiful episodes, see you next time friends....๐Ÿšฅ๐Ÿšฅ๐Ÿšฅ



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