RE: 15 Minutes of Yoga: Health Benefits
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Hi sister! Gosh, I love that you worked out how to channel your enthusiasm - that this guy tried to squash with his close-minded reaction - into a useful post here that can help others. !LUV it so much. I need to remember to do this when other people react in cynical ways about things I know will really help! !LOL And thanks for the reminder to do more yoga. I love it and constantly forget how much better I feel when I do a little bit regularly.
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Hi Cat! Hehehe. That’s the best way to live in my opinion. Not everyone will see what you see and many people would twist things but, it all depends on what we do with it. How we react. I knew he was coming from a place of deep ignorance. Haha.
Yoga is so fun, especially when my sister tries to join me and ends up making me laugh. Look at this funny posture…