Lions Homeworkout 09/10

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Hello friends on leo, its another day to talk about our workout activities. In the video above, you will see difference sections of my exercising activities, it can also help you in your activities at home..

  • Abdominal Crunches x30
  • Leg raise ×20
  • Planking exercise 30s
  • Left and rights side planking

This is a special exercise, I call its.

  • Plank pushups Left and right
  • One leg push ups
  • Push Ups ×40

Thanks for watching our home workout activities, how to see you in our next activity...

This video was recorded with Infinix hot 10 pro and edited with Capcut

      <sub>Uploaded using 3Speak Mobile App</sub>

▶️ 3Speak

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Congratulations @calebmarvel01! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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Thanks very much, I will work tomorrow it . ... I sincerely appreciate you ❣️🙏🏽💓.

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You're very welcome @calebmarvel01! Glad to hear that you're motivated to reach your next target.

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Thanks very much my dearest @hivebuzz, anytime I see your badges, am always motivated to do more 😊😊😊😊. Thanks once more and one love to you....
!DOOK

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