Day 2679 | Evening Science Theater

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

Whenever I have something planned in a day, I feel like the entire day is kind of resolving around that event. On Saturday, this was an evening yearly science overview theater show I went to along with my mom as a gift for her birthday. I got up quite late again, did not do all too much during the day and went to my parents place quite late passing by the supermarket. The road was quite busy also and it was dark and rainy. I did spend some time with my sister first and afterward we went to the cultural central which was a 20 minute drive. The show itself was quite ok but at the same time I also wasn't really blown away by it. In terms of If I would buy a ticket for the 2026 show next year right now it's 50-50 but I'm certainly glad that we went to go see it. Afterward I went back to my appartment to watch a bit of tv and go to bed.

November Activity Tracking

DayActivityStepsPushSquatCrunchPullPlankHang
01-2386100x26.7kg5010140 Sec40 Sec
02Sick8600000 Sec0 Sec
03Recovery3300000 Sec0 Sec
04Dog Walk3416100000 Sec0 Sec
05Tennis202000000 Sec0 Sec
06-616700000 Sec0 Sec
07-542900000 Sec0 Sec
08-274400000 Sec0 Sec
09-286700000 Sec0 Sec
10-134300000 Sec0 Sec
11Dog Walk2374100000 Sec0 Sec
12Tennis402200000 Sec0 Sec
13-451900000 Sec0 Sec
14-625100000 Sec0 Sec
15-202100000 Sec0 Sec

Average Weight Tracking

I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 70.5 / 70.7 / 71.0 / 71.4 / 70.8 / 71.0 / 71.2 / 71.0 / 71.2 / 71.0kg (708.9 / 7 = 70.89kg)

Daily Food Diary

DayFood
SaturdayRice Waffle & Peanut Butter cottage cheese, fish sticks, pasta
SundayWater Fasting
MondayBanana, Chick Peas & Tuna
TuesdayChocolate, Onion Soup, Bread, Potatoes, Beans, Tomato Sauce
WednesdayDried Sausage, Pizza
ThursdayBread, Chips, Ice Cream
FridayCroque Monsieurs, cookies
SaturdayBread, Reeses Cups
SundayWaffles, Pita, Chips
MondayChick Peas, Tuna, Tomato, Rice Crackers Peanut Butter
TuesdayCouscous, vegetables, Burger King
WednesdayBread, Salami
ThursdayNoodles, Delichoc, meatballs
FridaySandwich & Surimi, Chips, M&Ms
SundayChips, Croissants, beans

New Day Goals: I'm not quite sure about Sunday but it likely will be a rather slow day where I might play some RDR2 and watch some tv in the evening.

October Stats:

DayWeightBed TimeAwakeFoodOtherDay Score
01 November70.5 kg01:0006:0012.15€0.00€6
02 November69.6 kg00:5011:000.00€0.00€4
03 November70.0 kg01:3009:400.00€0.00€7
04 November70.0 kg00:3009:400.00€0.00€8
05 November70.2 kg00:4008:007.83€0.00€7
06 November70.5 kg01:0010:4014.86€0.00€6
07 November70.7 kg01:3011:208.14€0.00€6
08 November71.0 kg01:0010:208.77€0.00€6
09 November71.4 kg03:0010.5015.46€0.00€6
10 November70.8 kg01:0010:400.00€0.00€6
11 November71.0 kg00:4009:309.00€0.00€7
12 November71.2 kg00:2010:2012.77€0.00€7
13 November71.0 kg00:3010:206.73€0.00€6
14 November71.2 kg01:0010:1014.34€0.00€7
15 November71.0 kg00:3011:002.38€0.00€7
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