Day 2672 | Football Watching Saturday

about 15 hours ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

Saturday was a pretty forward day. I got up quite late as I tend to stay in bed way too long these days. After taking a bath, I immediately went to the order of the day having a close look handicapping the 3 football matches with the first one starting soon after I finished. I watched all 3 of them without really getting much going on the betting end. Inbetween I walked to the supermarket to get some food. In the evening once the matches were done, I played some more Red Dead Redemption 2 and went to bed having a good night sleep.

November Activity Tracking

Day	Activity	Steps	Push	Squat	Crunch	Pull	Hang
01	-	2386	100x26.7kg	50	10	10	1	40 Sec	40 Sec
02	Sick	86	0	0	0	0	0	0 Sec	0 Sec
03	Recovery	33	0	0	0	0	0	0 Sec	0 Sec
04	Dog Walk	34161	0	0	0	0	0	0 Sec	0 Sec
05	Tennis	2020	0	0	0	0	0	0 Sec	0 Sec
06	-	6167	0	0	0	0	0	0 Sec	0 Sec
07	-	5429	0	0	0	0	0	0 Sec	0 Sec
08	-	2744	0	0	0	0	0	0 Sec	0 Sec

Average Weight Tracking

I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 71.4 / 71.2 / 70.6 / 69.6 / 70.0 / 70.0 / 70.2 / 70.5 / 70.7 / 71.0 kg(705.4 / 7 = 70.54kg)

Daily Food Diary

Day	Food
Saturday	Rice Waffle & Peanut Butter cottage cheese, fish sticks, pasta
Sunday	Water Fasting
Monday	Banana, Chick Peas & Tuna
Tuesday	Chocolate, Onion Soup, Bread, Potatoes, Beans, Tomato Sauce
Wednesday	Dried Sausage, Pizza
Thursday	Bread, Chips, Ice Cream
Friday	Croque Monsieurs, cookies
Saturday	Bread, Reeses Cups

New Day Goals: Sunday will be the last day of football before the international break with 4 matches and some tv shows in the evening.

October Stats:

Day	Weight	Bed Time	Awake	Food	Other	Day Score
01 November	70.5 kg	01:00	06:00	12.15€	0.00€	6
02 November	69.6 kg	00:50	11:00	0.00€	0.00€	4
03 November	70.0 kg	01:30	09:40	0.00€	0.00€	7
04 November	70.0 kg	00:30	09:40	0.00€	0.00€	8
05 November	70.2 kg	00:40	08:00	7.83€	0.00€	7
06 November	70.5 kg	01:00	10:40	14.86€	0.00€	6
07 November	70.7 kg	01:30	11:20	8.14€	0.00€	6
08 November	71.0 kg	01:00	10:20	8.77€	0.00€	6

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1 comments

@hivebuzz 74

18 minutes ago

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