Day 2580 | Tennis Wednesday
Wednasday was a pretty uneventful day where I played a fun hour of outdoor tennis first. I did break my strings which I didn't mind so much because I was due for a restring and it kind of shows me that I still got the power in me. Afterward we had a drink and I stopped by the supermarket on my way home. I'm still kind of in the zone where I'm eating poorly 1 more day trying to keep my weight around 70kg to hopefully sooner than later fully get into a healthy streak again.
Activity Tracking
Weekly 70k Steps Goal
| Day | Steps | Total |
|---|---|---|
| Monday | 12321 | 12321 |
| Tuesday | 23869 | 36190 |
| Wednesday | 8246 | 44436 |
I will be tracking my 7-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 70.0 / 70.0 / 70.0 / 70.4 / 69.5 / 70.0 / 70.1kg (490 / 7 = 70.00 kg)
| Day | Activity | Workout | Steps | Water | Avg Weight |
|---|---|---|---|---|---|
| 00 | - | - | - | - | 70.00 kg |
Daily Food Diary August
...
| Day | Food |
|---|---|
| 01 | Thursday |
New Day Goals: I kind of feel I want to eat some bread one last time and making Thursday day 0 before hopefully going on another good streak that last longer than a month this time around. I also aim to have some productivity preparing for the 3rd week in the belgian football league. There is 1 european match in the evening but I'm not sure if it will be broadcast. I also have been wanting to watch a movie but never got there in the evening. So tonight might be the time for that.
July Stats:
| Day | Weight | Bed Time | Awake | Food | Other | Day Score |
|---|---|---|---|---|---|---|
| 01 August | 70.0 kg | 00:30 | 10:00 | 4.70€ | 0.00€ | 6 |
| 02 August | 70.0 kg | 23:30 | 07:40 | 14.80€ | 0.00€ | 6 |
| 03 August | 70.4 kg | 00:00 | 09:00 | 0.00€ | 0.00€ | 6 |
| 04 August | 69.5 kg | 23:30 | 09:20 | 5.35€ | 0.00€ | 6 |
| 05 August | 70.0 kg | 00:00 | 09:00 | 10.00€ | 0.00€ | 7 |
| 06 August | 70.1 kg | 00:30 | 09:20 | 12.92€ | 0.00€ | 7 |