Day 2554 | Wimbledon, City Walk, & Evening Snack

I'm still kind of in a zone where I'm procrastinating and pushing the time to fully get back in health mode back. So far my skin is holding up quite well but I fear that there will be a delayed reaction which makes me have to start off all over again from scratch.

This said, Friday was an ok and pretty productive day where the Wimbledon Mens semi Final went exactly as anticipated with 2 more matches remaining. I do plan to start preparing for the upcoming football season afterward. I did go for an evening walk in the search for one more unhealthy meal which eventually turned into a whopping 19298 steps on the day also counting my walk back home from the cinema last night. I did end up grabbing a pita at the end which did cause me to have a really hard time to fall asleep.

I will be tracking my 7-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 68.3 / 68.7 / 69.5 / 69.3 / 69.3 / 68.9 / 68.6kg (482.6 / 7 = 68.94 kg)

Daily Food Diary June

I ate poorly on Friday with some chips, some porc meat and late in the evening a pita

New Day Goals: I'm up late because of the poor sleep. The idea is to make Saturday into a family day after some early afternoon productivity and watching the Wimbledon Womens final.

July Stats: