Day 2553 | Uninspired Day With Fun Ending

I managed to delay it for long as I had a really active and healthy month in June, but right now I'm kind of into my 'Summertime Sadness' mode where I lack all kind of structure and just end up in my cauch watching Wimbledon all day. Just when I started to get confident having a good streak betting tennis which I'm not the expert in, I upped my stakes a bit just to see the predictions being totally wrong which made me give back a big part of the house money I'm playing with now.

So it was a pretty uninspired day where I wasn't fully able to keep my sugar urges in check as I went to the supermarket to get some icecream. However, with the need for some fun, I ended up going to the cinema for the late night viewing of Jurassic World Rebirth which is exactly what I needed in a brainless fun movie on the big screen.

I will be tracking my 7-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 68.8 / 68.3 / 68.7 / 69.5 / 69.3 / 69.3 / 68.9 kg (483 / 7 = 68.97 kg)

Daily Food Diary June

I stuck to eating some mais crackers with smoked salmon and cottage cheese and some cookie dough ice cream.

New Day Goals: I'm not quite sure yet about Friday but it looks like I will skip another hot yoga class and just watch the tennis again. I guess my main goal today will be to fully clean my appartment and get myself in a position to turn things around again keeping my eating somewhat in check.

July Stats: