Day 2513 | Roland Garros, F1 & Champions League

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...


Saturday was one of those days where I watched a ton of sports to kind of keep myself busy while I was unable to eat healthy on the last day of the month with an eye to get going full force again in the new month. I skipped on the yoga and also on the Sunday morning as I'm feeling somewhat of a backlash for the poor food choices which have gotten me on the toilet a lot.

June Activity Tracking

DayActivityWorkoutStepsWater

Daily Food Diary May

I ate some hot dogs, some chocolate, and ice cream in the early eveing.

DayFood
01Dried Figs / Green Pea Pasta & Tuna / Peanut Butter / Apple
02Oatmeal Banana / Apple x2 / Rice Noodles
03Chocolate / Egg Rolls / Cherries
04Veggies / 2xApple / Tuna / Rice Waffle Tahin
05Rice Waffles & Peanut Butter / Smoothie / Cherry Tomatoes
06Banana / Chocolate / Egg Rolls / Rice Waffles Peanut Butter
07Rice Waffels Peanus Butter / Green Veggie Lentil Lasagna
08Green Veggie Lentil Lasagna / Riche Waffles Chicken / Pure Chocolate
09Veggie Lentil Pasta / Chicken Sausage / Candy
10Banana, Chocolate, Evening Dinner, Rice Waffles Philadelphia, Ice Cake
11Sausages, Rice Crackers, Grilled Meat, Candy
12Crocue Monsieurs, Noodles, Candy Chocolate
13Toast Cheddar Ketchup, Candy, Salami
14Hot Dogs, Chocolate, ice cream.

New Day Goals: My main goal on Sunday is to eat clean and limited while making sure I clean my entire apartment. I also will be looking to possibly do some reps and maybe go on an evening walk.

May Stats:

DayWeightBed TimeAwakeFoodOtherDay Score
01 May73.0 kg01:2009:209.40€0.00€6
02 May72.0 kg02:4011:2013.19€0.00€7
03 May71.6 kg01:2008:400.00€0.00€7
04 May71.3 kg01:0009:3012.20€0.00€7
05 May71.8 kg01:0009:000.00€0.00€7
06 May71.5 kg00:3009:400.00€0.00€7
07 May71.8 kg01:3009:3020.37€0.00€7
09 May72.1 kg01:4009:008.10€21.99€6
10 May72.4 kg00:4009:4015.22€8.99€6
11 May72.6 kg01:2009:006.98€0.00€7
12 May73.4 kg01:0008:3012.85€0.00€6
13 May72.4 kg00:3009:304.22€2.72€7
14 May72.7 kg00:3009:000.00€0.00€7
15 May72.3 kg01:4009:509.50€0.00€7
16 May72.5 kg00:2007:0014.54€0.00€6
17 May72.3 kg00:0008:5022.68€0.00€9
18 May73.0 kg00:0008:0016.56€0.00€7
19 May72.8 kg00:0008:100.00€0.00€8
20 May71.7 kg00:0008:000.00€10.0€8
21 May71.8 kg01:0009:000.00€0.00€8
22 May71.2 kg00:0009:006.20€0.00€7
23 May71.0 kg00:3009:004.34€0.00€7
24 May70.8 kg00:3008:300.00€0.00€8
25 May71.3 kg00:4008:000.0020.47€7
26 May70.8 kg00:3008:004.09€0.00€7
27 May71.4 kg00:0008:006.29€0.00€7
28 May71.1 kg00:4008:100.00€0.00€8
29 May71.1 kg00:0008:4013.53€0.00€7
30 May71.0 kg02:0009:2011.49€0.00€6
31 May72.0 kg00:2009:0010.91€24€6
01 June71.7 kg00:4009:4012.68€0.00€6


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