Day 2494 | Good Eating, Productivity, & Evening Walk

Despite the fact that I didn't fully feel like it, I did manage to make Monday in a pretty ok day where I took care of my food intake (aside some a little bit of candy in the evening), I also had some ok productivity getting some things done while I was also quite lazy. In the evening I ended up going for a walk which was enjoyable and which 12k+ Steps. At the same time, I did skip on my hot yoga class. I also did some bench presses but didn't get further than 50 with increased weights close to 40 kg. The things that I did fully do was take my supplements and also drink somewhere between 2 and 3 Liters of water.

So it was an ok day way better that the weeks before but not quite as good as I want it yet because I just fells short of all the goals .

Daily Food Diary May

I ate a smoothie in the morning, a small can of tuna and some goat cheese in the afternoon, in the late evening while watching some tv I at a small bag of candy which I went to go get in the night shop.

New Day Goals: I aim to have some productivity on Tuesday followed by a family day which incudes an afternoon or evening dog walk. The idea is also to once again keep my eating in check and drink plenty of water while taking my supplements.

May Stats: