Day 2491 | Afternoon & Evening Walk

2 days ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

I'm still somewhat in limbo where I'm procrastinating to go full health mode while not completely letting myself go. I did get in some productivity on Friday but also not that much and did an afternoon and early evening walk both to the supermarket. In the evening I made a fresh pizza as some comfort food and watched the football match which ended with some nice initial profit to start the week.

Daily Food Diary May

I ate some Sausages, greek pasta, pizza in the evening and some candy.

Day	Food
Saturday	Smoothie / Rice Waffles Tahini x12 / Can Tuna & Sardines / 2x Apple
Sunday	Mais Waffle Peanut Butter / Mackarel x2 / Candy
Monday	Smoothie / Rice Waffle Peanut butter / Chick Peas Tomato / Tuna / Rice Noodles
Tuesday	Smoothie/ Croissant / Chocolate / Veggies, potatoes, Asparagus / Candy / Bread
Wednesday	Bread / Noodles / Chips / Popcorn
Thursday	Bread / Ikea Meal & Extra Fries
Friday	Sausages / Greek Pasta / Pizza / Candy

New Day Goals: Most of my focus on Saturday will be on the football matches.

May Stats:

Day	Weight	Bed Time	Awake	Food	Other	Day Score
01 May	73.0 kg	01:20	09:20	9.40€	0.00€	6
02 May	72.0 kg	02:40	11:20	13.19€	0.00€	7
03 May	71.6 kg	01:20	08:40	0.00€	0.00€	7
04 May	71.3 kg	01:00	09:30	12.20€	0.00€	7
05 May	71.8 kg	01:00	09:00	0.00€	0.00€	7
06 May	71.5 kg	00:30	09:40	0.00€	0.00€	7
07 May	71.8 kg	01:30	09:30	20.37€	0.00€	7
09 May	72.1 kg	01:40	09:00	8.10€	21.99€	6
10 May	72.4 kg	00:40	09:40	15.22€	8.99€	6

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