Day 2490 | Ikea Shopping & Procrastination

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

I'm still in a stage where I generally just don't feel like doing anything and I'm unable to get myself motivated to really get going at 100%. So this week again feels like it will end in failed goals with an eye to try again next one. I played quite some splinterlands on Thursday and in the early evening went on a walk to the Ikea which at least made me do over 11k steps on the day. I went to shop for some new pillows as some of the ones I have now kind of turned a bit yellow which I recently read can be unhealthy depite putting a cover over them. I also ate there after already having eaten some bread in the afternoon. In the evening I watched the Conference league match and had some productivity before going to bed.

Daily Food Diary May

I ate bread and an ikea kids meal with extra fries

DayFoodCalories
SaturdaySmoothie / Rice Waffles Tahini x12 / Can Tuna & Sardines / 2x Apple~1500 Cal
SundayMais Waffle Peanut Butter / Mackarel x2 / Candy~2400 Cal
MondaySmoothie / Rice Waffle Peanut butter / Chick Peas Tomato / Tuna / Rice Noodles~2400 Cal
TuesdaySmoothie/ Croissant / Chocolate / Veggies, potatoes, Asparagus / Candy / Bread~2100 Cal
WednesdayBread / Noodles / Chips / Popcorn2400 Cal
ThursdayBread / Ikea Meal & Extra Fries??? Cal

New Day Goals: The goal on Friday is to get in some productivity, limit the damage when it comes down to my eating habits and go to bed earlier as I'm staying in bed too late these days.

May Stats:

DayWeightBed TimeAwakeFoodOtherDay Score
01 May73.0 kg01:2009:209.40€0.00€6
02 May72.0 kg02:4011:2013.19€0.00€7
03 May71.6 kg01:2008:400.00€0.00€7
04 May71.3 kg01:0009:3012.20€0.00€7
05 May71.8 kg01:0009:000.00€0.00€7
06 May71.5 kg00:3009:400.00€0.00€7
07 May71.8 kg01:3009:3020.37€0.00€7
09 May72?1 kg01:4009:008.10€21.99€6
life health challenge motivation bbh neoxian pob inleo walking ecency
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2 comments
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It's inspiring to see you have daily basis to be healthy. I am also conscious of what I ate but when my cravings hit me. I will forgot I'm on a diet

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(Edited)

Thanks, if anything it really helps me from totally drifing away and I'm glad that I build this habit as one of the first things I do every day.

Nice to see you found your way onto the Hive Blockchain and doing well!

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