Day 2487 | Back To Hot Yoga!
My only goals on Monday were to get back to joining my Hot Yoga classes while keeping my eating healthy which I both did. I also had a bit of productivity but overall am staying in my bed way too long still.
Week Hot Yoga Goal (4 Times or More)
| Day | Hot Yoga Class | Total Joined |
|---|---|---|
| Monday | Yes | 1 |
| Tuesday | - | - |
| Wednesday | - | - |
| Thursday | - | - |
| Friday | - | - |
| Saturday | - | - |
| Sunday | - | - |
Daily Food Diary May
I started the day with a smoothie, ate some leftover rice crackers with peanut butter, made some Chick peas with tomato sauce, in the evening I ate a small can of tuna baked in some olive oil, some more peanut butter to empty the jar and some rice noodles.
| Day | Food | Calories |
|---|---|---|
| Saturday | Smoothie / Rice Waffles Tahini x12 / Can Tuna & Sardines / 2x Apple | ~1500 Cal |
| Sunday | Mais Waffle Peanut Butter / Mackarel x2 / Candy | ~2400 Cal |
| Monday | Smoothie / Rice Waffle Peanut butter / Chick Peas Tomato / Tuna / Rice Noodles | ~2400 Cal |
New Day Goals: I aim to make tuesday into another fun family day and go on a long dog walk after getting in some initial productivity.
May Stats:
| Day | Weight | Bed Time | Awake | Food | Other | Day Score |
|---|---|---|---|---|---|---|
| 01 May | 73.0 kg | 01:20 | 09:20 | 9.40€ | 0.00€ | 6 |
| 02 May | 72.0 kg | 02:40 | 11:20 | 13.19€ | 0.00€ | 7 |
| 03 May | 71.6 kg | 01:20 | 08:40 | 0.00€ | 0.00€ | 7 |
| 04 May | 71.3 kg | 01:00 | 09:30 | 12.20€ | 0.00€ | 7 |
| 05 May | 71.8 kg | 01:00 | 09:00 | 0.00€ | 0.00€ | 7 |
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