Day 2454 | Tennis & Fasting Day

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...


Wednesday I played my usual hour of tennis, but when I got back I noticed some malaware on my pc so I ended up the rest of the day pretty much resetting my pc to make sure it's all clean. This also caused me to not eat anything making it into a convenient fasting day. I did intend to join a hot yoga class but ended up skipping it. In the coming week I also might take somewhat of a break from Hive just to get out of my routine for once but I will see where it takes me.


Daily Food Diary March
Aside from some hard candy, I didn't eat anything on Wednesday

DayFood.
TuesdayMashed Potatoes, Mashed Apples, Mushrooms / Candy
WednesdayHard Candy


6-Weeks Daily Reps & Workouts

I also got sidetracked on my steps only getting to do around 5247 on them on Wednesday.

DayPushSquatCrunchPullSteps
0170505006056
020100301022384
03101008005446
04300008858
0500005233
06000010942
07201010019686
087020003417
091101001001017686
10706080013469
113000015963
12300004941
1300007557
1400007158
1500002883
166000013261
1700005056
18000013401
190605005454
20002503665
21005005280
2270707005541
2330301004541
24000012986
2500008193
2600002074
27505050011135
28000010935
29100100100010214
30000018546
31000021118
32000016546
33000007137
340002015333
3500007319
3600002405
37000013176
38000011466
39000016222
4000005247
41-----
42-----
------
Total75075070020365946
Goal3000300030001000400000

New Day Goals: I will continue to restore my computer and reset all my passwords out of precaution on Thursday and possibly also go to get new sunglasses for my ski trip.

DayWeightBed TimeAwakeFoodOtherDay Score
01 April72.5 kg00:3009:300.00€4.49€7
02 April70.8 kg00:0009:000.00€0.00€6



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