Day 2398 | Healthy Monday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

Monday was a really short day as I stayed in bed for way too long but I did manage to not eat until 17:00 when I made some fresh chicj peas with onion, cherry tomato, and garlic. I did my usual bookkeeping and also ate a couple clementines before making it an evening pretty much in front my my tv as I was catching up on some tv-shows that I recorded. I once again stayed up too late but this time I'm awake at a more reasonable hour.

New Day Goals: Tuesday as always will be a family day and I also have to go to the yearly checkup of my car.

DayWeightBed TimeAwakeFood ExpensesDay Score
01 December73.0 kg01:3010:0017.86€6
02 December73.1 kg00:3009:302.03€6
03 December72.9 kg01:0010:000.00€8
04 December72.6 kg02:0011:0012.32€7
05 December73.0 kg01:3010:506.56€7
06 December73.0 kg02:3011:009.87€7
07 December72.8 kg01:0009:006.12€7
08 December73.0 kg02:3011:009.95€7
09 December73.2 kg01:0010:204.45€6
10 December73.3 kg03:0010:000.00€7
11 December73.2 kg00:5009:309.90€6
12 December73.5 kg02:0011:507.57€7
13 December73.4 kg01:0010:408.43€6
14 December73.6 kg01:4010:307.97€6
15 December73.6 kg05:0013:309.32€6
16 December73.3 kg03:3010:302.00€6
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