Day 2224 | Regular Sturday


Not too much was up on Saturday as I'm still in a mode where I'm rather lazy and unmotivated wiyth an eye to turn things around again on Monday. I did end up going to the supermarket to get some veggies to make some vegan gluten free Pizza which actually isn't that much work. It just make my kitchen into a mess. I do enjoy eating it though and it's fully guilt free. In the evening I followed the football matches in the last week of the season. I'm unsure how I will continue with the sports betting activity either following the sports summer with Rolland Garros / Wimbleson, European Cup closely or not at all.

Right now, the week feels like doing as little steps as possible instead of 100k a week. It's Sunday now and I only managed to get to 20k steps which is less what I normally do on a Monday. The weather also hasn't been the best which didn't help.

DayStepsTotal%
Monday730073007%
Tuesday48521215212%
Wednesday28081496015%
Thursday17401670016%
Friday21941889419%
Saturday17002059420%

Today Goals: I will try to keep my eating limited but I have a sense that that won't work and follow the last fooball matches of the season to hopefully get fully back to being active on Monday picking things up where I left them around 10 Days ago.

DayWeightBed TimeAwakeExpensesDay Score
01 May72.0 kg01:0008:304.68€8
02 May70.9 kg00:3009:009.84€7
03 May70.6 kg00:0007:0018.23€7
04 May71.0 kg00:0008:305.34€6
05 May69.9 kg00:3009:000.00€7
06 May70.3 kg00:0008:0010.11€7
07 May70.3 kg01:0009:000.00€8
08 May70.3 kg00:0008:006.41€7
09 May70.5 kg00:3009:300.00€7
10 May70.3 kg23:3007:002.86€7
11 May70.4 kg01:0008:003.34€7
12 May69.6 kg00:0007:000.00€7
13 May69.2 kg00:3007:004.05€7
14 May68.5 kg01:0009:300.00€9
15 May69.8 kg01:3009:005.21€6
16 May70.0 kg00:3007:305.05€7
17 May70.3 kg00:4009:304.56€7
18 May70.3 kg00:3009:005.32€6
19 May71.1 kg00:3009:0012.11€6
20 May70.5kg02:0009:003.00€7
21 May70.9 kg01:0009:000.00€7
22 May71.2 kg01:0009:309.19€6
23 May71.0 kg01:0008:3010.31€6
24 May70.5 kg01:0009:304.20€7
25 May71.0 kg00:3009:0010.19€6

365 Day Hot Yoga & Health Year Challenge

WeekMonTueWedThuFriSatSun
31xxxxxx-
30Walk+YogaSwim+WalkTennisWalk+YogaSwim+Walkxx
29Walk+YogaSwim+WalkTennisWalk+YogaYoga+WalkYogaWalk
282xYoga+WalkSwim+WalkTennis+WalkWalk+YogaYoga+WalkYogaWalk
27Yoga+WalkWalkYoga+WalkYoga+WalkYoga+WalkYogaYoga
26xxxxxxx
25Walk/YogaWalkWalkWalkYogaYogaWalk
24xxxxYogaxx
23YogaWalkTennisYogaYogaYogax
22xWalkTennisWalkYogaYogax
21xxTennisWalkxxx
20Walk/Yogaxxxxxx
20YogaSwim/WalkTennisxYogaxx
19YogaWalkTennisYogaYogaYogax
18xWalkTennisWalkxxx
17WalkWalkTennisxxxx
16xWalkTennisWalkxxx
15xxTennisxxxx
14YogaWalkTennisxxxx
13WalkxTennisxxxx
12WalkxTennisxxxx
11xxxxxxx
10YogaSwimTennisxxxx
09YogaSwimTennisWalkYogaYogax
08YogaSwimTennisxxxx
07YogaSwimTennisxxxx
06YogaWalkTennisWalkYogaYogaYoga
05YogaxTennisxxYogax
04xWalkTennisxYogaYogax
03Yogaxxxxxx
02YogaLiftingxxxYoga-
01Yoga-TennisxYogaYoga-



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